After losing the plot last week James and I have had several little chats. He assures me he would never have either dobbed on me nor forced me out for a walk if I really didn't feel like it or if I was too busy. So, James, I am sorry for not having faith in you or your love for me!
And your commitment to helping me is enormous and I really appreciate it - you felt so sick yesterday but you came and trained with me because JT wasn't there and when I was running you told me not to do the 800, to take it slower and build up. You'd finished your run and when you saw I was going to keep going you came with me and made sure I didn't give in when I was really hurting. So thank you.
I love you.
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